Although it seems to be a long way off i know it is really just a blink away. All of the sudden it will be the week of the run and i ll be like OMG its here already! I know it is now that makes a differance! What i eat today, what i train like today are what will dictate my run in 146 days. its no good to pour it on suddenly because you wake up one morning and its June.
I have never run an Ultra marathon buy the way! So im not speaking from experiance from that perspective, but every thing worth doing in all of life requires a certain level of diligence.
Organize and Plan, Complete tasks and record results, stick to the plan and execute!
The base has been laid now over the past 12 monthes. Now i start to really focus on the training program. Now each week i will post the weeks training schedule and daily nutritional program.
I will make adjustments where needed such as this weekend i need to work a 14 hour day so i doubt i can get a 4 hour run in so i will run long tomorrow ( saturday) or Monday!
Happy running! Get a program! Stick to it!
Leave a Reply