How to train for an Ultra marathon?

25 04 2010

http://www.ultramarathonrunning.com/training/

What an amazing site….full of schedules.    As you can see there are many many opions on how to train.  You need to understand which one is good for you.  Your body, mind and life!

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26 04 2010
Tweets that mention How to train for an Ultra marathon? « Extreme Chef's Blog -- Topsy.com

[…] This post was mentioned on Twitter by John Doss. John Doss said: #marathon #running How to train for an Ultra marathon? « Extreme Chef's Blog http://bit.ly/dul8mx […]

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