75 Days Left until Death Race………….

17 05 2010

recovery meal to repair yesterdays 42.2 km run…………..

Slow roasted salmon with dill butter

Honey braised baby carrots, with shallots and green onions lemon thyme

Rappini sauteed with mushrooms and garlic

asparagus tossed in a lemon vinaigrette…………………………..Yummy!

Mixed Rices from California, Quinoa, Spelt and chopped walnuts

This should fix some things up!




3 responses

17 05 2010

Sounds so good — did you see this about fiddleheads and antioxidants and Omega-3s?


18 05 2010

Love eating tasty food thats good for you also!

19 05 2010
The Chef's Mother

I make a great Fiddlehead soup! I enjoy them several times a week while they are is season. Will soon get a website and post and sell some family recipes.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

%d bloggers like this: